MONDAYS @ 7PM
The Shines syllabus is the most developed program we have to date! It's been specifically designed with an area of focus each month. This is to ensure you get the repetitions you need to experience real improvements in your body movement, musicality, control, and to learn the key movements patterns that add flavour in salsa like: Rumba, Pachanga, Son and more.
This syllabus repeats every 6 months; you can start whenever you like, but it is advised to start at the beginning of the month rather than mid-way through just so you don't miss all the fundamental understanding.
View the syllabus below.
TOPIC 1
Body Movement Fundamentals
• Lower Body Counteractions
• Upper Body Counteractions
• Arms & Hands
• Head & Hip Counteraction
• Oblique Movement
• Rib-cage Movement
TOPIC 2
Musicality, Timing Play, Instruments & Sections
• Timing Variations
• Time Signatures
• Instrumental Musicality
• Sectional Musicality
• Dancing to Different Instruments & Sections
TOPIC 3
Footwork Variations & Structure
• All Salsa Footwork Combinations
• Footwork Pattern Dissection
TOPIC 4
Rumba Guaguanco
• Fundamentals of Rumba Guaguanco
• Salsa Implementation
• Cacha
• Vacunas Movement Variations
TOPIC 5
Pachanga, Funk, Groove
• Basics of Pachanga Movement
• How to Groove
• Variations of Pachanga (Travelling, Syncopation, Turns)
TOPIC 6
Son Cubano, Old & New Variations
• Son Cubano Variations
• Old & New Son Movements
• Implementation in Salsa Co-ordination Challenges
We have more than one membership option to help accommodate your preferred level of activity at Alma Dance. We also offer discounts for longer commitments as a thank you for choosing us. And if you aren't completely satisfied we offer a no questions asked money back guarantee!
VIEW MEMBERSHIPSbecome a memberA Dance School has to be experienced to know if it's right for you. That's why we offer a free try Alma class to newcomers so you can come see what all the fuss is about!
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